March 02, 2010

Grains of Goodness Review & Giveaway - CLOSED

CONGRATULATIONS TO:

Natalie said...
I'm bad at it, but trying to use more whole wheat pasta. Also love fiber one products...
March 3, 2010 11:14 AM

Did you know that studies have found that a diet rich in whole grain can be helpful in maintaining a healthy heart, managing weight and may also reduce the risk for diabetes and certain types of cancer?

Only whole grain gives you the vital nutrients from the complete grain. In addition to fiber, whole grain contains antioxidants, vitamins, minerals and other nutrients important for a healthy diet. General Mills is the only leading cereal company to guarantee whole grain in every box.** Every day, General Mills´ Big G Cereals - which include Cheerios, Fiber One, Cinnamon Toast Crunch, Chex, Total and Lucky Charms - deliver 35 million servings of whole grain to Americans. General Mills makes it easy to find whole grains, just look for the white check on the top of every Big G cereal box for your whole grain guarantee.

In a national survey, 91 percent of Americans said they want to incorporate more whole grain foods into their diets. In fact, nine out of 10 people in the U.S. still do not eat the minimum recommended daily amount of whole grain (at least three servings, or 48 grams). Do you? Why not start keeping track of how many whole grains you eat to find out?

You're invited to take the Whole Grain Awareness Challenge.
Visit http://www.wholegrainnation.com/ to put your whole grain knowledge to the test. I'll be honest, I only got 6 of 10 correct.



TO WIN: ONE reader can win a "Grains of Goodness" prize pack that includes the following: 2 VIP coupons for Big G cereal products, A breakfast chiller, A large cereal mug, A tote bag. Personally I love this breakfast chiller. . . take breakfast with you anywhere!

HOW TO ENTER:
1) Mandatory - How do they incorporate whole grains into their diet?
2) Blog about this giveaway and leave me the link
3) Follow my blog (blogger/FB)
4) Follow Me on Twitter, and leave a comment with your twitter name
5) Tweet about this giveaway @melindajoy926 (This can be done DAILY)
"General Mills Giveaway @melindajoy926 here: _____(link)_____"
6) Post my button on your side bar and leave me the link
7) Subscribe to my blog via email/google reader
8) Send this giveaway link to 5 of your friends and let me know you did or post this link as your FB status - honor system

Deadline: March 23rd, at noon EST

Good Luck!

The information, VIP coupons and “Grains of Goodness” prize packs (the coupons, chiller, mug, and tote bag) were all provided General Mills through MyBlogSpark.
Labels: ,

176 comments:

  1. CelestiaMarch 2, 2010 at 7:05 AM

    I am also a follower via Google Reader.

    celestia dot price at gmail dot com

    ReplyDelete
  2. CelestiaMarch 2, 2010 at 7:05 AM

    I am in the process of switching to whole wheat pasta.

    celestia dot price at gmail dot com

    ReplyDelete
  3. SueMarch 2, 2010 at 4:59 PM

    We use whole wheat bread, pasta and tortillas. Thanks for the giveaway.

    s.mickelson at gmail dot com

    ReplyDelete
  4. amandaMarch 3, 2010 at 2:25 AM

    twitter follower - oheeyore
    oheeyore at hotmail dot com

    ReplyDelete
  5. amandaMarch 3, 2010 at 2:25 AM

    blog follower
    oheeyore at hotmail dot com

    ReplyDelete
  6. amandaMarch 3, 2010 at 2:25 AM

    My main way of getting whole grains is in my cereal.
    oheeyore at hotmail dot com

    ReplyDelete
  7. amandaMarch 3, 2010 at 2:27 AM

    tweet: http://twitter.com/oheeyore/status/9914568221
    oheeyore at hotmail dot com

    ReplyDelete
  8. HetalMarch 3, 2010 at 5:24 AM

    twitter followre
    hminnesota

    ReplyDelete
  9. HetalMarch 3, 2010 at 5:24 AM

    I use whole grain flour for pizza.

    ReplyDelete
  10. HetalMarch 3, 2010 at 5:27 AM

    email subscriber of newsletter
    herry123_us at live dot com

    ReplyDelete
  11. Diana DMarch 3, 2010 at 6:41 AM

    We only eat wheat flour and do some of the wheat past and brown rice versus the white. Thanks for the wonderful giveaway.

    dianad8008 AT gmail DOT com

    ReplyDelete
  12. JackieMarch 3, 2010 at 6:58 AM

    I try to incorporate whole grains into my diet by starting my day with a bowl of cereal. I love whole wheat bread, which I sometimes have for lunch. Thank for the review and giveaway!
    jackievillano at gmail dot com

    ReplyDelete
  13. AnonymousMarch 3, 2010 at 8:54 AM

    i eat whole grain cereal for breakfast and i only eat whole grain bread

    marilynV48@yahoo.com

    ReplyDelete
  14. AnonymousMarch 3, 2010 at 8:55 AM

    i'm an email suscriber

    marilynV48@yahoo.com

    ReplyDelete
  15. AnonymousMarch 3, 2010 at 8:57 AM

    i follow on twitter under lynnc50

    marilynV48@yahoo.com

    ReplyDelete
  16. annies homeMarch 3, 2010 at 9:49 AM

    following
    shopannies@yahoo.com

    ReplyDelete
  17. annies homeMarch 3, 2010 at 9:49 AM

    we use whole grain bread and pasta
    shopannies@yahoo.com

    ReplyDelete
  18. annies homeMarch 3, 2010 at 9:53 AM

    follow on twitter ID is shopannies
    shopannies@yahoo.com

    ReplyDelete
  19. NatalieMarch 3, 2010 at 11:14 AM

    I'm bad at it, but trying to use more whole wheat pasta. Also love fiber one products...

    ReplyDelete
  20. JoleeMarch 4, 2010 at 12:04 AM

    The only bread we eat is whole grains. I also try to buy whole grain "whatever else"....quinoa, cereals, pasta, etc. Once you get used to it, nothing else tastes as good.

    ReplyDelete
  21. NadiMarch 4, 2010 at 12:05 AM

    I only serve whole grain bread to my family.

    treflea4 at gmail dot com

    ReplyDelete
  22. NadiMarch 4, 2010 at 12:05 AM

    I follow on Google Friend.

    treflea4 at gmail dot com

    ReplyDelete
  23. AnonymousMarch 4, 2010 at 7:40 AM

    I buy everything that has a whole grain alternative. Thank you for the chance.

    denise_22315 at yahoo dot com

    ReplyDelete
  24. AnonymousMarch 4, 2010 at 7:40 AM

    I follow as wiscmom24 on twitter.

    denise_22315 at yahoo dot com

    ReplyDelete
  25. AnonymousMarch 4, 2010 at 7:42 AM

    I tweeted.

    http://twitter.com/wiscmom24/status/9971559725

    denise_22315 at yahoo dot com

    ReplyDelete
  26. AnonymousMarch 4, 2010 at 7:42 AM

    email subscriber.

    denise_22315 at yahoo dot com

    ReplyDelete
  27. Mamawj's Moment AwayMarch 4, 2010 at 8:58 AM

    main entry: I have bran cereal almost daily with lots fruits daily apples are wonderful source and bananas to in morning cereals, thanks
    sewitupjulie at gmail dot com

    ReplyDelete
  28. Mamawj's Moment AwayMarch 4, 2010 at 9:00 AM

    my tweeted link
    http://twitter.com/itsallnew2me/status/9974327147
    sewitupjulie at gmail dot com

    ReplyDelete
  29. thaeter7March 4, 2010 at 9:01 AM

    3 servings of whole grains per day go into their diet
    rally_thade17@hotmail.com

    ReplyDelete
  30. thaeter7March 4, 2010 at 9:01 AM

    I subscribe
    rally_thade17@hotmail.com

    ReplyDelete
  31. Lady CMarch 4, 2010 at 6:57 PM

    We get whole grains from cereal, as well as whole wheat bread, crackers, and pasta.

    mondocane95 at gmail dot com

    ReplyDelete
  32. Lady CMarch 4, 2010 at 6:57 PM

    I am an email subscriber

    mondocane95 at gmail dot com

    ReplyDelete
  33. sohamolinaMarch 4, 2010 at 11:26 PM

    We use Whole Grain bread.

    ReplyDelete
  34. sohamolinaMarch 4, 2010 at 11:27 PM

    I follow with Google friend Connect
    eddiem11@ca.rr.com

    ReplyDelete
  35. sohamolinaMarch 4, 2010 at 11:29 PM

    http://twitter.com/sohamolina/status/10008843360

    ReplyDelete
  36. sohamolinaMarch 4, 2010 at 11:30 PM

    email subscriber

    ReplyDelete
  37. JennyMarch 5, 2010 at 1:09 AM

    I eat a Fiber One bar every morning!

    ReplyDelete
  38. JennyMarch 5, 2010 at 1:09 AM

    I follow on blogger

    ReplyDelete
  39. JennyMarch 5, 2010 at 1:09 AM

    I follow on twitter @freebiespot

    ReplyDelete
  40. Jennifer T.March 5, 2010 at 2:03 AM

    We try to eat whole grain bread and pastas, more rice, and unrefined foods. It's difficult for us because we are "on the go" so much and many places don't offer as many options.

    ReplyDelete
  41. Becky MMarch 5, 2010 at 11:44 AM

    We incorporate whole grains by eating a lot of cereal!
    info(at)mijalphotography(dot)com

    ReplyDelete
  42. Becky MMarch 5, 2010 at 11:44 AM

    follower
    info(at)mijalphotography(dot)com

    ReplyDelete
  43. Becky MMarch 5, 2010 at 11:44 AM

    subscribe in reader
    info(at)mijalphotography(dot)com

    ReplyDelete
  44. Becky MMarch 5, 2010 at 11:44 AM

    email subscriber
    info(at)mijalphotography(dot)com

    ReplyDelete
  45. Becky MMarch 5, 2010 at 11:44 AM

    FB fan - Becky Leick Mijal
    info(at)mijalphotography(dot)com

    ReplyDelete
  46. Tabathia BMarch 5, 2010 at 1:01 PM

    We have switched bread to whole grain and pasta to whole grain

    ReplyDelete
  47. Tabathia BMarch 5, 2010 at 1:01 PM

    email subscriber

    ReplyDelete
  48. Tabathia BMarch 5, 2010 at 1:01 PM

    twitter follower (chelleb36)

    ReplyDelete
  49. Tabathia BMarch 5, 2010 at 1:03 PM

    tweeted http://twitter.com/ChelleB36/status/10035073520

    ReplyDelete
  50. CindyWindy2003March 5, 2010 at 3:31 PM

    We still eat white bread, but we buy whole wheat or whole grain cereal and pasta, carawling(at)hotmail(dot)com

    ReplyDelete
  51. CindyWindy2003March 5, 2010 at 3:33 PM

    Follow this blog publicly via google friend connect, carawling(at)hotmail(dot)com

    ReplyDelete
  52. CindyWindy2003March 5, 2010 at 3:35 PM

    tweet http://twitter.com/carafferty/status/10040820171
    carawling(at)hotmail(dot)com

    ReplyDelete
  53. Francine AnchondoMarch 5, 2010 at 7:42 PM

    I like to eat more whole wheat bread

    fmd518(at)gmail(dot)com

    ReplyDelete
  54. Francine AnchondoMarch 5, 2010 at 7:42 PM

    follow on twitter- fmd518

    fmd518(at)gmail(dot)com

    ReplyDelete
  55. Francine AnchondoMarch 5, 2010 at 7:42 PM

    follow your blog

    fmd518(at)gmail(dot)com

    ReplyDelete
  56. Sarah CoulseyMarch 5, 2010 at 8:54 PM

    We use whole wheat bread. My son cant tell the difference when there is peanut butter.

    sarahcoulsey03 at gmail dot com

    ReplyDelete
  57. Sarah CoulseyMarch 5, 2010 at 8:55 PM

    I have your button

    sarahsblogoffun.blogspot.com

    sarahcoulsey03 at gmail dot com

    ReplyDelete
  58. Sarah CoulseyMarch 5, 2010 at 8:55 PM

    I am a follower

    sarahcoulsey03 at gmail dot com

    ReplyDelete
  59. Sarah CoulseyMarch 5, 2010 at 8:56 PM

    I am an email and reader subscriber

    sarahcoulsey03 at gmail dot com

    ReplyDelete
  60. Mamawj's Moment AwayMarch 5, 2010 at 9:37 PM

    http://twitter.com/itsallnew2me/status/10054904800
    tweeted
    sewitupjulie at gmail dot com

    ReplyDelete
  61. NancyMarch 6, 2010 at 2:40 AM

    I am an e-mail subscriber.

    Nancy
    allibrary (at) aol (dot) com

    ReplyDelete
  62. NancyMarch 6, 2010 at 2:40 AM

    Whenever I buy bread, cereal, or crackers, etc, I choose a whole-grain version.

    Nancy
    allibrary (at) aol (dot) com

    ReplyDelete
  63. AnonymousMarch 6, 2010 at 5:18 AM

    I try to eat Whole Grain Cereal, and Bread and anything else I can get

    pattifritz2000 at yahoo dot com
    thanks bunches

    ReplyDelete
  64. AnonymousMarch 6, 2010 at 5:19 AM

    subscribe via e-mail

    pattifritz2000 at yahoo dot com
    thanks bunches

    ReplyDelete
  65. AnonymousMarch 6, 2010 at 5:19 AM

    I follow

    pattifritz2000 at yahoo dot com
    thanks bunches

    ReplyDelete
  66. sohamolinaMarch 6, 2010 at 2:52 PM

    http://twitter.com/sohamolina/status/10087184952

    ReplyDelete
  67. JaimeMarch 6, 2010 at 10:09 PM

    we eat whole grain pasta and cereals
    copperllama at yahoo dot com

    ReplyDelete
  68. JaimeMarch 6, 2010 at 10:10 PM

    blog follower
    copperllama at yahoo dot com

    ReplyDelete
  69. JaimeMarch 6, 2010 at 10:11 PM

    follow on twitter
    @copperllama
    copperllama at yahoo dot com

    ReplyDelete
  70. JaimeMarch 6, 2010 at 10:11 PM

    email subscriber
    copperllama at yahoo dot com

    ReplyDelete
  71. CindyWindy2003March 6, 2010 at 10:27 PM

    tweet http://twitter.com/carafferty/status/10103186271
    carawling(at)hotmail(dot)com

    ReplyDelete
  72. Heavenly SavingsMarch 7, 2010 at 1:10 PM

    I eat whole grain bread and cereal, and use whole grain flour!
    Kwhiz84(at)live(dot)com

    ReplyDelete
  73. Heavenly SavingsMarch 7, 2010 at 1:12 PM

    Follow on twitter
    kwhiz84/ Okwhisner
    Kwhiz84(at)live(dot)com

    ReplyDelete
  74. Heavenly SavingsMarch 7, 2010 at 1:13 PM

    E-mail subscriber
    Kwhiz84(at)live(dot)com

    ReplyDelete
  75. AnonymousMarch 7, 2010 at 1:31 PM

    I only buy whole wheat spaghetti and whole wheat bread..I actually like the taste of the whole grain pasta better than the regular pasta I used to use!
    kessandcrystal(at)aol.com

    ReplyDelete
  76. AnonymousMarch 7, 2010 at 1:33 PM

    I follow you on twitter (@happyenchilada2)
    kessandcrystal(at)aol.com

    ReplyDelete
  77. AnonymousMarch 7, 2010 at 1:39 PM

    I subscribe to blog in my google reader at kessler73
    kessandcrystal(at)aol.com

    ReplyDelete
  78. wiggetMarch 7, 2010 at 4:11 PM

    i try to buy whole grain cereals and breads

    ReplyDelete
  79. sohamolinaMarch 7, 2010 at 6:00 PM

    http://twitter.com/sohamolina/status/10140133762

    eddiem11@ca.rr.com

    ReplyDelete
  80. CindyWindy2003March 7, 2010 at 6:42 PM

    tweet http://twitter.com/carafferty/status/10141601349
    carawling(at)hotmail(dot)com

    ReplyDelete
  81. sohamolinaMarch 8, 2010 at 1:41 PM

    http://twitter.com/sohamolina/status/10182572104

    eddiem11@ca.rr.com

    ReplyDelete
  82. CindyWindy2003March 8, 2010 at 3:38 PM

    tweet http://twitter.com/carafferty/status/10186706635
    carawling(at)hotmail(dot)com

    ReplyDelete
  83. janetfayeMarch 9, 2010 at 3:41 AM

    For daily extra fiber I add Flax Seed to my cereal and other food that I cook.

    janetfaye (at) gmail (dot) com

    ReplyDelete
  84. janetfayeMarch 9, 2010 at 3:41 AM

    I follow your blog - janetfaye

    janetfaye (at) gmail (dot) com

    ReplyDelete
  85. janetfayeMarch 9, 2010 at 3:42 AM

    I am email subscribed.

    janetfaye (at) gmail (dot) com

    ReplyDelete
  86. janetfayeMarch 9, 2010 at 3:42 AM

    I follow on Twitter - Janetfaye

    janetfaye (at) gmail (dot) com

    ReplyDelete
  87. sohamolinaMarch 9, 2010 at 11:11 AM

    http://twitter.com/sohamolina/status/10226734309

    ReplyDelete
  88. CindyWindy2003March 9, 2010 at 1:00 PM

    tweet http://twitter.com/carafferty/status/10230994657
    carawling(at)hotmail(dot)com

    ReplyDelete
  89. JuliaMarch 9, 2010 at 6:13 PM

    We try to eat whole wheat breads and pastas, and choose high fibre whole grain cereals, both cold and hot.

    sugareaterATgmailDOTcom

    ReplyDelete
  90. AnonymousMarch 9, 2010 at 7:47 PM

    I try to eat whole grains at every meal. love 'em!
    love the giveaway!
    jess
    msdibuono (at) yahoo (dot) com

    ReplyDelete
  91. AnonymousMarch 9, 2010 at 8:19 PM

    Using whole grain bread and choosing cereals with whole grains. Thanks for the giveaway!
    e.estt[at]yahoo[dot]com

    ReplyDelete
  92. AnonymousMarch 9, 2010 at 8:22 PM

    I'm a follower!
    e.estt[at]yahoo[dot]com

    ReplyDelete
  93. EmilyMarch 9, 2010 at 10:16 PM

    i use the sandwhich thins which are whole grain

    ReplyDelete
  94. nMarch 10, 2010 at 4:03 AM

    adding quinoa or irish oats to rice (that i already eat every day)

    crazy4boba at yahoo dot com

    ReplyDelete
  95. AgnesMarch 10, 2010 at 12:34 PM

    I follow your blog :)

    Email: SweetFantasyStar[at]hotmail[dot]com

    ReplyDelete
  96. AgnesMarch 10, 2010 at 12:34 PM

    I eat whole grain bread :)

    Email: SweetFantasyStar[at]hotmail[dot]com

    ReplyDelete
  97. AgnesMarch 10, 2010 at 12:36 PM

    your button is on my blog: http://beautyvibes.blogspot.com/

    Email: SweetFantasyStar[at]hotmail[dot]com

    ReplyDelete
  98. AgnesMarch 10, 2010 at 12:36 PM

    I follow you on twitter @artsyimage

    Email: SweetFantasyStar[at]hotmail[dot]com

    ReplyDelete
  99. CindyWindy2003March 10, 2010 at 1:25 PM

    tweet http://twitter.com/carafferty/status/10282726513
    carawling(at)hotmail(dot)com

    ReplyDelete
  100. sohamolinaMarch 10, 2010 at 2:42 PM

    http://twitter.com/sohamolina/status/10285675865

    ReplyDelete
  101. mrsshukraMarch 10, 2010 at 5:57 PM

    We cook only brown rice at home and recently switched to whole wheat pasta!

    delilah0180(at)yahoo(dot)com

    ReplyDelete
  102. HeidiMarch 10, 2010 at 6:35 PM

    I use whole grain tortillas and pasta.

    writeme at heidimail dot com

    ReplyDelete
  103. JayneMarch 10, 2010 at 11:30 PM

    I'm a follower via google.


    Love,
    jayne.lee[at]yahoo.com.au

    ReplyDelete
  104. JayneMarch 10, 2010 at 11:30 PM

    I'm baking a bit more these day so i try to keep using whole grains instead of just white flour so we have more fibre in our diet.


    Love,
    jayne.lee[at]yahoo.com.au

    ReplyDelete
  105. mandalaMarch 11, 2010 at 12:05 AM

    We have started eating whole wheat pasta, wheat bread and brown rice. We also include nuts in our cereals.

    mandalarctic@gmail.com

    ReplyDelete
  106. mandalaMarch 11, 2010 at 12:17 AM

    Blog follower
    mandalarctic@gmail.com

    ReplyDelete
  107. CindyWindy2003March 11, 2010 at 3:16 PM

    tweet http://twitter.com/carafferty/status/10337818971
    carawling(at)hotmail(dot)com

    ReplyDelete
  108. sohamolinaMarch 11, 2010 at 3:39 PM

    http://twitter.com/sohamolina/status/10338633481

    ReplyDelete
  109. Annmarie Weeks March 11, 2010 at 6:52 PM

    We try to incorporate whole grains into our diet through whole grain bread & whole grain cereals...and trying to switch our pasta, but that seems to be more difficult for my family!

    ReplyDelete
  110. Annmarie Weeks March 11, 2010 at 7:25 PM

    I tweeted! http://twitter.com/amweeks/status/10346632627

    ReplyDelete
  111. MargieMarch 11, 2010 at 10:21 PM

    New follower via GFC
    mtakala1 AT yahoo DOT com

    ReplyDelete
  112. MargieMarch 11, 2010 at 10:21 PM

    We get whole grains in our cereals. We also use whole grains in home made breads.
    mtakala1 AT yahoo DOT com

    ReplyDelete
  113. CindyWindy2003March 12, 2010 at 2:40 PM

    http://twitter.com/carafferty/status/10386690329
    carawling(at)hotmail(dot)com

    ReplyDelete
  114. sohamolinaMarch 12, 2010 at 2:53 PM

    http://twitter.com/sohamolina/status/10387198366

    ReplyDelete
  115. Michele P.March 12, 2010 at 7:03 PM

    I have been eating whole wheat bread, rolls and tortillas. Also, eating cereals that have whole grains.

    micaela6955 at msn dot com

    ReplyDelete
  116. Michele P.March 12, 2010 at 7:05 PM

    tweeted http://twitter.com/micaela6955/status/10396819664

    micaela6955 at msn dot com

    ReplyDelete
  117. CindyWindy2003March 13, 2010 at 11:32 AM

    http://twitter.com/carafferty/status/10428419603
    carawling(at)hotmail(Dot)com

    ReplyDelete
  118. Tamara B.March 13, 2010 at 12:01 PM

    I have switched to whole grain breads, whole wheat pastas and rice.
    tamben7996(at)aol(dot)com

    ReplyDelete
  119. Tamara B.March 13, 2010 at 12:03 PM

    I am a subscriber.
    tamben7996(at)aol(dot)com

    ReplyDelete
  120. sohamolinaMarch 13, 2010 at 2:42 PM

    http://twitter.com/sohamolina/status/10435488976

    ReplyDelete
  121. SaraMarch 13, 2010 at 11:22 PM

    I subscribe via email
    sramos1017atyahoodotcom

    ReplyDelete
  122. SaraMarch 13, 2010 at 11:24 PM

    We eat wholewheat bread only and brown rice instead of white.

    sramos1017atyahoodotcom

    ReplyDelete
  123. sohamolinaMarch 14, 2010 at 3:27 PM

    http://twitter.com/sohamolina/status/10481333461

    eddiem11@ca.rr.com

    ReplyDelete
  124. CindyWindy2003March 14, 2010 at 8:09 PM

    http://twitter.com/carafferty/status/10492010030
    carawling(at)hotmail(Dot)com

    ReplyDelete
  125. TerriMarch 14, 2010 at 8:13 PM

    I follow you on Twitter as @dahbou.

    ReplyDelete
  126. TerriMarch 14, 2010 at 8:13 PM

    I recently switched to whole grain pasta and actually like it more than the regular kind we used to eat.

    ReplyDelete
  127. TerriMarch 14, 2010 at 8:15 PM

    Tweeted: http://twitter.com/dahbou/status/10492306621

    ReplyDelete
  128. TerriMarch 14, 2010 at 8:17 PM

    I follow you on Facebook via Networked Blogs.

    ReplyDelete
  129. TerriMarch 14, 2010 at 8:19 PM

    Posted this on Facebook: http://www.facebook.com/profile.php?v=feed&story_fbid=10150125416490514&id=100000181847896&ref=mf

    ReplyDelete
  130. TerriMarch 14, 2010 at 8:23 PM

    I subscribe to your blog's feed in a reader.

    ReplyDelete
  131. Barbara MontagMarch 14, 2010 at 8:24 PM

    Blog follower

    ReplyDelete
  132. Barbara MontagMarch 14, 2010 at 8:24 PM

    I eat primarily whole grains.
    Especially the double fiber bread.

    ReplyDelete
  133. Barbara MontagMarch 14, 2010 at 8:26 PM

    Daily tweet
    http://twitter.com/JalapenoMama/status/10492711467

    ReplyDelete
  134. Stephanie GrantMarch 14, 2010 at 11:38 PM

    I buy whole grain bread and cereals!
    thegrants(at)live(dot)com

    ReplyDelete
  135. Barbara MontagMarch 15, 2010 at 3:50 AM

    Daily tweet
    http://twitter.com/JalapenoMama/status/10507845345

    ReplyDelete
  136. CindyWindy2003March 15, 2010 at 2:06 PM

    http://twitter.com/carafferty/status/10527532893
    carawling(at)hotmail(Dot)com

    ReplyDelete
  137. sohamolinaMarch 15, 2010 at 7:20 PM

    http://twitter.com/sohamolina/status/10540262112

    eddiem11@ca.rr.com

    ReplyDelete
  138. TerriMarch 15, 2010 at 7:50 PM

    Tweeted- http://twitter.com/dahbou/status/10541513873

    ReplyDelete
  139. CindyWindy2003March 16, 2010 at 10:35 AM

    http://twitter.com/carafferty/status/10572359584
    carawling(at)hotmail(Dot)com

    ReplyDelete
  140. sohamolinaMarch 16, 2010 at 4:44 PM

    http://twitter.com/sohamolina/status/10586697341

    eddiem11@ca.rr.com

    ReplyDelete
  141. TerriMarch 16, 2010 at 9:59 PM

    tweeted- http://twitter.com/dahbou/status/10599464894

    ReplyDelete
  142. Barbara MontagMarch 17, 2010 at 12:58 PM

    Daily tweet
    http://twitter.com/JalapenoMama/status/10629829391

    ReplyDelete
  143. CindyWindy2003March 17, 2010 at 3:39 PM

    http://twitter.com/carafferty/status/10635406709
    carawling(at)hotmail(Dot)com

    ReplyDelete
  144. TerriMarch 17, 2010 at 9:25 PM

    tweeted http://twitter.com/dahbou/status/10649078555

    ReplyDelete
  145. sohamolinaMarch 17, 2010 at 9:32 PM

    http://twitter.com/sohamolina/status/10649355581

    ReplyDelete
  146. Barbara MontagMarch 18, 2010 at 1:43 PM

    Daily tweet
    http://twitter.com/JalapenoMama/status/10681719465

    ReplyDelete
  147. CindyWindy2003March 18, 2010 at 3:58 PM

    http://twitter.com/carafferty/status/10686755509
    carawling(at)hotmail(DOt)com

    ReplyDelete
  148. sohamolinaMarch 18, 2010 at 4:25 PM

    http://twitter.com/sohamolina/status/10687807194

    ReplyDelete
  149. TerriMarch 18, 2010 at 8:44 PM

    tweeted- http://twitter.com/dahbou/status/10697834602

    ReplyDelete
  150. Barbara MontagMarch 19, 2010 at 11:14 AM

    Daily tweet
    http://twitter.com/JalapenoMama/status/10726842643

    ReplyDelete
  151. sohamolinaMarch 19, 2010 at 2:47 PM

    http://twitter.com/sohamolina/status/10735923311

    ReplyDelete
  152. Michelle SMarch 19, 2010 at 5:37 PM

    Twitter follower (@moneypincher)

    pumpkinette@earthlink.net

    ReplyDelete
  153. Michelle SMarch 19, 2010 at 5:37 PM

    Blogged about the giveaway. http://www.monkeyapples.com/?p=311

    pumpkinette@earthlink.net

    ReplyDelete
  154. Barbara MontagMarch 20, 2010 at 12:20 PM

    Daily tweet
    http://twitter.com/JalapenoMama/status/10779245949

    ReplyDelete
  155. Georgia MistMarch 20, 2010 at 1:37 PM

    Let's see, I switched to Whole Grain Honey-Nut Cheerios, Whole Wheat pasta, 7-Grain Breads, and even whole-grain chips!
    If only Krispy-Kreme made whole-grain donuts... *sigh*

    outofthemist @ gmail .com (remove spaces)

    ReplyDelete
  156. Georgia MistMarch 20, 2010 at 1:39 PM

    I follow you via google friend connect

    outofthemist @ gmail .com (remove spaces)

    ReplyDelete
  157. Georgia MistMarch 20, 2010 at 1:40 PM

    I follow via Facebook Networked Blogs (Terri P)

    outofthemist @ gmail .com (remove spaces)

    ReplyDelete
  158. Georgia MistMarch 20, 2010 at 1:44 PM

    I follow @melindajoy926 on Twitter @GeorgiaMist

    outofthemist @ gmail .com (remove spaces)

    ReplyDelete
  159. Georgia MistMarch 20, 2010 at 1:45 PM

    TWEET:
    http://twitter.com/GeorgiaMist/status/10782708098

    outofthemist @ gmail .com (remove spaces)

    ReplyDelete
  160. TerriMarch 20, 2010 at 9:54 PM

    Tweeted- http://twitter.com/dahbou/status/10800230316

    ReplyDelete
  161. Barbara MontagMarch 21, 2010 at 10:57 AM

    Daily tweet
    http://twitter.com/JalapenoMama/status/10823728863

    ReplyDelete
  162. TerriMarch 21, 2010 at 11:49 AM

    Tweeted- http://twitter.com/dahbou/status/10825915048

    ReplyDelete
  163. sohamolinaMarch 21, 2010 at 3:48 PM

    http://twitter.com/sohamolina/status/10835121148

    eddiem11@ca.rr.com

    ReplyDelete
  164. katklaw777March 21, 2010 at 11:08 PM

    I subscribe via email.

    ReplyDelete
  165. katklaw777March 21, 2010 at 11:08 PM

    We eat more whole grain breads and switched to brown rice and whole grain pasta.
    We also eat lots of Cheerios as breakfast and as a snack! katklaw777 at yahoo dot com thanks.

    ReplyDelete
  166. CindyWindy2003March 21, 2010 at 11:50 PM

    http://twitter.com/carafferty/status/10854897684
    carawling(at)hotmail(dot)com

    ReplyDelete
  167. Barbara MontagMarch 22, 2010 at 3:38 PM

    Daily tweet
    http://twitter.com/JalapenoMama/status/10887308886

    ReplyDelete
  168. sohamolinaMarch 22, 2010 at 4:46 PM

    http://twitter.com/sohamolina/status/10890000829

    eddiem11@ca.rr.com

    ReplyDelete
  169. TerriMarch 22, 2010 at 8:14 PM

    tweeted: http://twitter.com/dahbou/status/10898299756

    ReplyDelete
  170. JennaiMarch 23, 2010 at 5:09 AM

    I serve a lot of whole-grain cereal and I make things like Beef barley soup, things with quinoa, etc.
    HobartsMama {AT} aol.com

    ReplyDelete
  171. JennaiMarch 23, 2010 at 5:10 AM

    I follow your blog on Google Friends Connect as Jennai
    HobartsMama {AT} aol.com

    ReplyDelete
  172. JennaiMarch 23, 2010 at 5:12 AM

    I follow you on Twitter as Jennai
    HobartsMama {AT} aol.com

    ReplyDelete
  173. trixxMarch 23, 2010 at 11:47 AM

    We try to eat whole wheat bread instead of white. This applies to crackers and cereals as well.

    ReplyDelete
  174. trixxMarch 23, 2010 at 11:51 AM

    I follow your blog!

    ReplyDelete
  175. TylerpantsMarch 23, 2010 at 11:52 AM

    I buy high fiber bread and cereals. tylerpants(at)gmail.com

    ReplyDelete
  176. Barbara MontagMarch 23, 2010 at 1:25 PM

    Daily tweet
    http://twitter.com/JalapenoMama/status/10935280556

    ReplyDelete

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