Our family joined the gym about a month ago and already I can feel and see the difference. It's amazing how much better you feel with 20-30 minutes of exercise each day. And for me it means I get half or a full show in while working out, or that much time reading my current novel, or that much time listening to upbeat music. It's good for me on multiple levels. Before I was bringing a little wristlet for my keys, headphones, cards and phone, but now that I have this phone armband I don't need it. This is big enough to carry it all!
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